Welcome

Janice Thompson, Holistic Health Practitioner and California Certified Massage Therapist, practices massage at the Better Health & Wellness Center in Poway.

Janice has been licensed and active in the massage field since 1993. She has been certified by the National Certification Board of Therpeutic Massage and Bodywork since 2004 and is a professional member of the AMTA.

Also available at the center is chiropractic, skin care, acupuncture, and nutritional counseling.

What are the Benefits of Massage?

• Relief from pain of arthritis, repetitive stress, or overused muscles
• Improved flexibility and range of motion
• Better resistance to injury
• Release of toxins such as lactic acid from the body
• Calmed nervous system leading to deep relaxation

Mission Statement:

To help bring about a state of balance in the individual client — physically, emotionally and mentally. To assist in easing pain and discomfort and in restoring health and vitality.